Neurofeedback
Students whose brainwaves are more in sync with their classmates and teacher are likely to learn better than those lacking this “brain-to-brain synchrony,” shows a new study by a team of psychology and education researchers. The findings, which appear in the journal Psychological Science, offer new insights into the learning process. “This is the first study …
Holotropic Breathwork is a powerful, spiritually oriented approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, depth psychologies, transpersonal psychology, Eastern spiritual practices, and many mystical traditions. Holotropic Breathwork offers many opportunities that may enhance treatment, including entering non-ordinary […] A Clinical Report on Holotropic Breathwork in 11,000 Psychiatric Inpatients in a …
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How does the developing embryo know where to put the features of the face, the limbs, fingers, organs, bones and all those other amazing facets of our physiology? It has to do with the body’s innate bioelectrical system, says Professor Michael Levin from Tufts University in the US. In a fascinating experiment, Levin showed that …
Continue reading "software of life: bioelectric controls in a unique reprogrammable medium"
If you live with attention deficit hyperactivity disorder (ADHD), your brain, not your willpower, may play a role in your symptoms. Living with ADHD can be frustrating. You may want to concentrate more, follow conversations better, or be more organized. But if you live with ADHD, doing these things can be challenging. People around you …
Can different pathophysiological mechanisms and risk factors leading to various diseases be linked with altered nerve transmission via one common pathway? The authors of a 2012 scientific article published in the journal, Clinical Science, (3) hypothesized that adequate vagal nerve activity reduces the risk of major diseases through common basic mechanisms.. There are 3 basic mechanisms that …
Continue reading "vagus physiology: answers to critical questions you didn’t know you had – part II"
Embodiment is a capacity that supports a healthy relationship with our bodies. It emphasizes the importance of observing and noticing one’s internal felt sense. Embodied practices help increase the connections between exteroception (external sensations) and interoception (the internal felt sense). Restorative embodiment focuses on the senses as a resource to support and reinforce soothing, invigorating, …
Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases and dementia. But what is their impact on the brain and can their deleterious effects be limited? Neuroscientists at the University of Geneva (UNIGE) observed the activation of the brains of young and older adults when confronted with the psychological suffering of others. …
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The vagus nerves are the nerves of life. They keep us alive by their innervation of the internal organs of the body and their interactions with the brain, spinal cord, cranial nerves, upper cervical spinal nerves, and sympathetic nervous system. Sensory functions of the vagus nerve are critical for conscious perception and for monitoring visceral …
Continue reading "vagus physiology: answers to critical questions you didn’t know you had – part I"
For 60 years, clinicians have been combining neurofeedback with meditation to speed the learning process and potentially enhance the benefits of meditation (Tarrant, 2017a). However, there has not yet been research evidence that this approach is effective for enhancing cognitive functioning—until now! In an exciting new study, published in the June 2020 issue of Frontiers in Human Neuroscience, …
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Review by Gunnel Minett This book deals with phenomena which have been known throughout history but which until recently have been rejected by most non-religious people. In particular, for scientists and anyone interested in an academic career, the subject has been pretty much a taboo. This book deals with experiences which can only be described …
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healing is about remembering that you are already whole
The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.
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