Neurofeedback
With anxiety, depression, and stress on the climb, have you ever wondered how you can understand your reactions to life’s challenges and stressors? Or maybe you wondered how you can become more resilient? Did you know that you can map your own nervous system? This is such a powerful tool that can help you shift …
Continue reading "how to map your nervous system: polyvagal theory – part 1"
Source: UCSD The evolving science of wisdom rests on the idea that wisdom’s defined traits correspond to distinct regions of the brain, and that greater wisdom translates into greater happiness and life satisfaction while being less wise results in opposite, negative consequences. Scientists have found in multiple studies that persons deemed to be wiser are less prone …
Continue reading "it takes guts to fend off loneliness and achieve wisdom"
healing is about remembering that you are already whole
The relationship between mental health, spirituality and politics told from the point of view of a working psychotherapist.
"For man has closed himself up, till he sees all things thro' narrow chinks of his cavern" -- William Blake
A progressive neuronophilic insight into the mysteries of the universe
Eternal in Knowledge, Eternal in Contents..
#emergingproud BLOG
Wholistic Coaching and Yoga Therapeutics
Healing Mind Body and Soul
Advanced scientific knowledge, traditional meditation methods
Psychological Science & Research Insights
Understanding the encultured brain
for breathwork, psychology, health and wellbeing
Neurosoma 