Neurofeedback
Omega-3 polyunsaturated fatty acids (PUFAs) are metabolised into molecules called lipid mediators and the levels of these in the blood are linked to an improvement in depressive symptoms. The omega-3 polyunsaturated fatty acids (PUFAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found in oily fish. Researchers from the National Institute of Health Research (NIHR) …
Continue reading "anti inflammatory effects of omega 3 fatty acids could help reduce depression"
“Every human has a true authentic self. Trauma is the disconnection from it and healing is the reconnection to it.” Dr. Gabor Maté Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root …
Is happiness a choice? It turns out an answer is yes. And no. There are many factors to a person’s happiness: genetics, life circumstances, and choices all influence happiness levels. Scientists are discovering that choice has a greater impact on happiness than previously thought. But just like you can’t simply choose to get in shape …
Researchers at the University of Cambridge have shown that the link between physical and mental illness is closer than previously thought. Certain changes in physical health, which are detectable in childhood, are linked with the development of mental illness in adulthood. The researchers, led by the University of Cambridge, used a sample of over 10,000 …
Neurosoma 