Researchers at the University of Cambridge have shown that the link between physical and mental illness is closer than previously thought. Certain changes in physical health, which are detectable in childhood, are linked with the development of mental illness in adulthood. The researchers, led by the University of Cambridge, used a sample of over 10,000 …
seven must know facts about insomnia
Insomnia or sleeplessness is a very common disease in recent times. Good sleep is a great treasure and it keeps us healthy both physically and mentally. We sleep for one third of our life time. It’s the time when our brain consolidates memories and the body repairs itself but many people suffer from lack of …
sleep disorders
Sleep disorders are conditions that result in changes in the way that you sleep. A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Some of the signs and symptoms of sleep disorders include excessive …
