breath and brain waves shape each other

A University of California, San Diego, study reveals a precise link between breathing and brain activity that could improve understanding of disorders in which breathing becomes dangerously disrupted (edit: or the effects of breath on brain activity!). Breathing is often measured in simple terms, such as how many breaths a person takes per minute. But …

vagus nerve: brain-gut axis in psychiatric and inflammatory disorders – part II

The vagus nerve is a modulator of intestinal immune homeostasis. The gastrointestinal tract is constantly confronted with food antigens, possible pathogens, and symbiotic intestinal microbiota that present a risk factor for intestinal inflammation (63). It is highly innervated by vagal fibers that connect the CNS with the intestinal immune system, making vagus a major component, …

vagus nerve: brain-gut axis in psychiatric and inflammatory disorders – part I

The vagus nerve represents the main component of the parasympathetic nervous system, which oversees a vast array of crucial bodily functions, including control of mood, immune response, digestion, and heart rate. It establishes one of the connections between the brain and the gastrointestinal tract and sends information about the state of the inner organs to …