Neurofeedback
If you live with attention deficit hyperactivity disorder (ADHD), your brain, not your willpower, may play a role in your symptoms. Living with ADHD can be frustrating. You may want to concentrate more, follow conversations better, or be more organized. But if you live with ADHD, doing these things can be challenging. People around you …
Can different pathophysiological mechanisms and risk factors leading to various diseases be linked with altered nerve transmission via one common pathway? The authors of a 2012 scientific article published in the journal, Clinical Science, (3) hypothesized that adequate vagal nerve activity reduces the risk of major diseases through common basic mechanisms.. There are 3 basic mechanisms that …
Continue reading "vagus physiology: answers to critical questions you didn’t know you had – part II"
Embodiment is a capacity that supports a healthy relationship with our bodies. It emphasizes the importance of observing and noticing one’s internal felt sense. Embodied practices help increase the connections between exteroception (external sensations) and interoception (the internal felt sense). Restorative embodiment focuses on the senses as a resource to support and reinforce soothing, invigorating, …
Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases and dementia. But what is their impact on the brain and can their deleterious effects be limited? Neuroscientists at the University of Geneva (UNIGE) observed the activation of the brains of young and older adults when confronted with the psychological suffering of others. …
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The vagus nerves are the nerves of life. They keep us alive by their innervation of the internal organs of the body and their interactions with the brain, spinal cord, cranial nerves, upper cervical spinal nerves, and sympathetic nervous system. Sensory functions of the vagus nerve are critical for conscious perception and for monitoring visceral …
Continue reading "vagus physiology: answers to critical questions you didn’t know you had – part I"
For 60 years, clinicians have been combining neurofeedback with meditation to speed the learning process and potentially enhance the benefits of meditation (Tarrant, 2017a). However, there has not yet been research evidence that this approach is effective for enhancing cognitive functioning—until now! In an exciting new study, published in the June 2020 issue of Frontiers in Human Neuroscience, …
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Review by Gunnel Minett This book deals with phenomena which have been known throughout history but which until recently have been rejected by most non-religious people. In particular, for scientists and anyone interested in an academic career, the subject has been pretty much a taboo. This book deals with experiences which can only be described …
Continue reading "spiritual awakenings: scientists and academics describe their experiences"
We know instinctively that our experiences shape the way we learn. If we are highly familiar with a particular task, like cooking for example, learning a new recipe is much easier than it was when we were a novice. New research from the University of California, Davis, shows that experience also changes the way our …
Many contemporary scientists believe it is the underlying state of our physiological processes that determines the quality and stability of the feelings and emotions we experience. The feelings we label as positive actually reflect body states that are coherent, meaning "the regulation of life processes becomes efficient, or even optimal, free-flowing and easy,"[160] and the feelings …
Continue reading "the science of flow: heart brain coherence"
Does mobile phone radiation affect the brain and, if so, how does it do so? New studies shed light on these important questions, especially for young people whose brains are still developing. In their paper, a team of scientists from China* said that mobile phone radiation has been linked with memory loss, attention problems, cognitive …
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